4 posts in this category
Smart GLP-1-friendly Thanksgiving swaps that cut fat, sugar, and salt—plus one crowd-pleasing dish that keeps comfort without the crash.
Thoughtful gifts for anyone on a GLP-1 — from comfort and self-care to experiences that celebrate progress, joy, and connection this holiday season.
Smart, realistic holiday tips for people on GLP-1s to enjoy meals, manage mindset, and keep balance without guilt.
Make the holidays easier for GLP-1 users and their families. Learn how to talk, eat, and connect with kindness — no landmines, just gratitude.