GLP-1 Basics: What to Know Before You Start Your First Prescription
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Starting a GLP-1 medication is a meaningful step toward better health. If you’ve never used a telehealth service before—or you’re new to prescription treatments like semaglutide or tirzepatide—this guide breaks down the essentials. You’ll learn how the process works, what you may need to prepare, and how to set your mindset for success.
This information mirrors the vetted language used in our provider-selection guide, so everything here reflects evidence-based advice, clear FDA distinctions, and real-world expectations.
What GLP-1 medications do (and what they’re approved for)
GLP-1 medications act like a natural hormone your body uses to help control appetite and blood sugar. Licensed healthcare providers prescribe them for adults with type 2 diabetes and for chronic weight management when medical criteria are met.
The FDA has approved two GLP-1 options for weight management:
- Semaglutide 2.4 mg (Wegovy®) — FDA-approved for chronic weight management (FDA)
- Tirzepatide (Zepbound®) — FDA-approved for chronic weight management (FDA)
Always follow your provider’s instructions. Your dose, timing, and plan should come directly from the clinician who assessed your medical history.
How starting with a telehealth provider actually works
Telehealth is designed to be accessible, but the process is structured. Expect to complete:
- A health questionnaire
- A medical history review
- A consultation through video, audio, or secure chat
- A discussion about goals, risks, side effects, and expectations
Your provider determines whether you qualify based on medical guidelines—not hype, social media trends, or shortcuts.
Some providers may attempt insurance coverage for FDA-approved medications. Others may discuss compounded formulations only when medically appropriate and during FDA-noted shortages. Remember:
- Compounded GLP-1 medications are not FDA-approved.
- Pharmacies may be licensed or inspected, but the compounded drug itself is not FDA-approved.
If you want a refresher on how providers differ, read our vetted guide: How to Find a GLP-1 Provider Online
Supplies: What you might need—and how to find out for sure
This is one of the most common points of confusion. Here’s the clean breakdown.
If you receive an FDA-approved branded product
Wegovy® and Zepbound® come in pre-filled auto-injector pens. You do not need separate syringes.
You may still need:
- Alcohol prep pads
- Sharps disposal container (see FDA guidance: Sharps Disposal)
Some telehealth providers include these supplies. Others don’t.
If your medication comes in a vial
Vial-based products are typically associated with compounded formulations. Because compounded medications are not FDA-approved, instructions and included supplies vary by pharmacy.
You may need:
- Sterile syringes
- Alcohol pads
- A sharps container
To stay safe, always follow your provider’s instructions and contact them if anything seems unclear.
How to find out what your shipment includes
Ask these specific questions before your order ships:
- “Is my medication coming as a pre-filled pen or a vial?”
- “Do you include syringes or alcohol pads?”
- “Should I purchase a sharps container?”
- “Where can I review the official instructions?”
Telehealth providers are used to these questions. Don’t hesitate to ask.
For provider comparisons, explore our provider listings with real user reviews.
Choosing your injection day
Consistency helps more than perfection.
Pick a weekly time when:
- You’re typically home
- You’re not rushed
- You can pay attention to how your body feels afterward
Follow your provider’s recommended timing. This guidance is based on how the FDA-approved medications were studied.
Preparing for side effects without panic
Not everyone experiences side effects. When they do occur, the most common ones are:
- Nausea
- Decreased appetite
- Constipation
- Fatigue
These effects are documented in clinical studies for FDA-approved products (see Wegovy® and Zepbound® prescribing information). They can vary from person to person. You don’t need to “push through” anything uncomfortable. Contact your provider if something feels wrong.
More detail here: Top 10 ways to ease nausea while on a GLP-1
Mindset matters more than you expect
Starting a GLP-1 is both a physical and emotional adjustment. Healthy mindset shifts can help you feel grounded:
- Expect to eat smaller portions
- Plan lighter meals on your dose days
- Give yourself patience if your energy feels different
- Communicate with the people you live with
- Remind yourself this is a long-term journey, not a sprint
You’re building new habits. It’s normal to feel hopeful and nervous at the same time.
Setting yourself up before your first dose
A few small preparations go a long way:
- Drink water throughout the day
- Have simple foods available (lighter meals are often easier early on)
- Make space in your schedule
- Tell one trusted person you’re starting a new medication
- Set reminders for dose day
These are practical ideas—not medical instructions—and they help make the adjustment smoother.
When to contact your provider
Your provider is there to guide you. Reach out if:
- You feel severe nausea, vomiting, or abdominal pain
- Your medication looks cloudy, discolored, or damaged
- You’re confused about your dose or timing
- Any unexpected symptoms appear
Do not change your dose, timing, or schedule without clinical guidance.
Starting a GLP-1 isn’t just about getting a prescription—it’s about stepping into a care plan that fits your life. When you understand what’s FDA-approved, what support your provider offers, and how to prepare your routine, you give yourself a smoother, safer path forward. Stay curious, ask questions, and keep communication open with your clinician. With clarity and preparation on your side, you’ll be ready for your first dose—and every step that follows—with confidence.
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