15 posts in this category
Learn how to calculate a safe calorie deficit on GLP-1s, protect muscle, and avoid common nutrition mistakes with simple step-by-step tips.
Curious about GLP-1 patches on TikTok? Learn what is real, what is hype, and how to stay safe with GLP-1 treatments that are actually FDA approved.
Exploring how GLP-1 receptor agonists interact with alcohol: what recent research shows, what remains unknown, and what to discuss with your clinician
Learn simple, emotionally healthy ways to talk about food with your kids while you are on a GLP 1 journey, building trust, calm, and connection.
Learn how much protein you need on a GLP-1 medication, why it protects muscle, and how to hit your daily target even with a lower appetite.
Night food noise can still happen on GLP-1s. Learn why cravings show up at night and simple ways to calm them so evenings feel easier.
Learn how hydration works on GLP-1s—what counts, what doesn’t, and how to avoid nausea by timing your fluids the right way.
Learn what to expect before starting a GLP-1 — supplies, mindset, telehealth basics, safety tips, and how to prepare for your first dose.
Unsure about small ‘extra’ in your GLP-1 vial? Learn what’s normal, what’s safe, and when to call your provider — based on FDA and clinical guidance.
Meta Description: Curious if GLP-1 drugs cause hair loss? Learn how common it is, why it happens, how to prevent it, and what to do if it starts.
Thinking about starting a GLP-1? Here’s how to prepare, what to ask, and what to do if your doctor says no — without guilt or confusion.
Thoughtful gifts for anyone on a GLP-1 — from comfort and self-care to experiences that celebrate progress, joy, and connection this holiday season.
Find and compare trusted online GLP-1 providers safely. GLP Winner helps you understand options, avoid scams, and connect with real care.
Missed your GLP-1 dose? Learn what happens in your body, how to safely make up or skip a dose, and why it’s important to talk to your provider.
People are asking if GLP-1 medications could help with PCOS, fertility, or hormones. Here’s what science actually says — and what’s still unknown.