10 posts in this category
Learn smart strategies to schedule your weekly GLP-1 injection when travelling or during big events—stay on track without disruptions.
Exploring how GLP-1 receptor agonists interact with alcohol: what recent research shows, what remains unknown, and what to discuss with your clinician
Night food noise can still happen on GLP-1s. Learn why cravings show up at night and simple ways to calm them so evenings feel easier.
From access issues to mindset and side effects, here are the most common mistakes people make on GLP-1 therapy—and how to fix them.
Thoughtful gifts for anyone on a GLP-1 — from comfort and self-care to experiences that celebrate progress, joy, and connection this holiday season.
Smart, realistic holiday tips for people on GLP-1s to enjoy meals, manage mindset, and keep balance without guilt.
Feeling nauseous on a GLP-1 medication? Here are 10 practical, science-backed ways to ease nausea and stay on track safely.
Make the holidays easier for GLP-1 users and their families. Learn how to talk, eat, and connect with kindness — no landmines, just gratitude.
What happens after stopping GLP-1 meds—why rebound happens, what studies show, and how to keep your progress.
Discover how Halloween candy triggers cravings, how GLP-1 meds affect appetite, and real strategies to manage sugar temptations this season.
